Yesterday, we kicked off a Burn with Kearns' 90 Day Fitness Challenge at Anthony Barker's Valley Tang Soo Do in Wasilla, Alaska . We had 34 people sweating and smiling to the Burn with Kearns' protocols. Today, I will be performing an MMA conditioning workout then watching UFC 111 at the Barker's home. You want mind clearing experience this is the place!
Sunday, March 28, 2010
Alaska Update Day 3 - Burn with Kearns 90 Day Fitness Challenge
