Smart Legs

When I was kid at the gyms, I always thought it was funny to see that most of the guys with huge upper bodies had no legs! In the ring or Octagon, when your legs die, you die. This has been evident in many fights. When you think about it, you need “oak tree legs” to be able to effectively execute a power punch, a round kick, a shoot, a throw, the mount, and the list goes on. Now that does not mean they have to be “quadzilla” legs, but they do have to be fit, strong, and never quit.